Pregnancy meditations and hypnosis can significantly reduce stress and provide a calm environment for your unborn child.
Meditation is proven to reduce stress and help with relaxation during pregnancy and this can be done at the clinic, remotely over the phone with earphones or at Khuba Health Clinic.
· 1-hour meditation session to bring mother and child into harmony £45.00
· 1-hour couples meditation session £65.00
· Personalised meditation MP3 recording to listen to at your leisure £45.00
Hypnosis can also be super effective during pregnancy whilst remaining perfectly safe for mother and child. This can help pre and post-birth, anxiety relating to the birth and trauma relating to miscarriage and stillborn experiences in previous pregnancies.
· 1-hour hypnosis session 45.00
· 3 x hypnosis session £120.00
· Personalised hypnosis MP3 recording to listen to at your leisure £45.00
Pregnancy is a beautiful experience. But it can also be exhausting as you go through many physical changes. Other stress factors such as frequent trips to the doctor or midwife and remembering to take proper medicines and vitamins and safety steps to follow may also affect you. Reiki is an ancient healing art that strengthens the body and mind. It attracts positive energy that helps you relax and rejuvenate. Let’s discuss some benefits of reiki during pregnancy.
What Is Prenatal Reiki?
Reiki practised before the birth of a baby is called prenatal reiki. It’s an effective and non-invasive treatment that helps pregnant women relax. During the session, the reiki practitioner asks you to either sit or lie in the most comfortable position. Then they use a technique called hands-on healing or palm healing to transfer “universal energy” from their palms to their body. Reiki doesn’t involve working on muscles or tissues, so it’s entirely safe for pregnant women and doesn’t have any risks attached. People undergoing reiki during their pregnancy also don’t have to worry about any physical complications harming their health or their baby’s well-being.
Benefits of Reiki
There are many benefits of prenatal reiki, ranging from improvement in physical health to better emotional and mental well-being.
1. Easing Pregnancy Symptoms
Pregnancy is not an easy journey, and a woman deals with many uncomfortable symptoms during pregnancy, including nausea, morning sickness, exhaustion, aversions from a particular food, mood swings, bladder problems, back pain, joint pain, cramps, stress, anxiety, high blood pressure, sciatica and hormonal imbalance. Reiki sessions with an experienced practitioner allow the pregnant person to feel relaxed and calm. Reiki relaxes the body and eases pregnancy symptoms, so a person is physically and mentally comfortable.
2. Reducing Stress
Pregnancy can be scary, especially for first-time mothers; you may be worried about the baby’s growth and development, possible medical complications and financial worries. A Reiki session during pregnancy helps remove stress and anxiety from the body. The mom-to-be can practice meditation and mindfulness during reiki to further promote healing and relaxation.
3. Strengthening the Bond
Reiki is a holistic art, and it affects both the mother and the unborn baby. An expecting mother might feel a greater connection with the child in her womb as she relaxes during the session, becomes more in tune with her body and can enjoy and celebrate the wonderful pregnancy experience.
1 Hour Session £65.00 in Nantwich, Cheshire.